Okay, like I always jokingly complain about how much my back sucks, but like I’m lying in my bed crying because I’m in so much pain and I don’t know what to do. I went to my chiropractor last week and it did literally nothing. I can’t afford a massage and I’m so busy I can’t schedule a doctor appointment. I don’t know what to do. I couldn’t go to the gym today because the pain was so bad and now I feel like crap for not going (another issue for a different day)..
I need help and I don’t know what to do at this point. It’s some muscle pain, but a lot of it is in my spinal area so I can’t tell if it’s my spine or just muscles around it. I’m so scared that I seriously messed it up that I won’t be able to dance or go to the gym anymore and I really really really can’t not do that. If anyone has advice to ease back pain or what not, I’d really appreciate it because I can’t take this pain much longer.. Like I really need help here.